1. What is Regress and Releasing (RnR) treatment modality?
Regress and Releasing is a therapeutic technique that helps individuals let go of suppressed emotions, past traumas, clear energetic blockages, and release limiting beliefs. Many people experience healing or significant improvement in both mental and physical symptoms after the Releasing process.
This method, known originally as Lindwall Releasing, was pioneered by Dr. Isa Lindwall (1919-2007) and his wife, Ruth. Over their lifetimes, they guided thousands of people toward emotional, mental, and physical healing. Their approach has been passed down to students, including Heiko and Selina Niedermeyer, renowned therapists from The Power of Releasing, who have established a successful practice in Mexico. The method has helped countless individuals overcome personal challenges and lead healthier, more empowered lives.
2. Who will benefit from Regress and Releasing?
Regress and Releasing is suitable for everyone. It is a gentle process with no severe side effects. Some clients may feel temporarily tired after a session, which usually lasts a few days. To support healing, clients are encouraged to rest, avoid crowds, and drink plenty of water.
This technique is grounded in universal principles, not faith or belief. You don’t have to believe in it for it to work, but having an open mind helps. The goal is to identify the root cause of your issue, often stored deep in the subconscious. Since the subconscious mind works with metaphors, stories of the past issues (Regress) may arise that connect to the underlying causes of your symptoms.
From our experience treating clients with both acute and chronic conditions, we have seen symptoms diminish or even disappear once the emotional or psychological root cause has been identified and released.
Regress and Releasing can be conducted in one-on-one sessions, either in person or online, and also in group settings.
3. How does the Regress and Releasing process works?
The process begins by guiding the client into a deeply relaxed state. In this restful state, the client is asked to focus on any physical sensations in their body, such as pain, pressure, heat, or vibrations. Memories or images may also surface during this time. We as the practitioner will gently explore the root cause of these sensations through a series of questions, often uncovering related past memories.
These memories may trigger intense but manageable emotions. We help the client to release those trapped emotions and limiting beliefs that may have caused the discomfort. In some cases, the process brings clients back to childhood or other pivotal and significant moments in their lives, allowing for inner child healing and closure.
Once these emotions and beliefs are released, clients often feel significant relief, along with a renewed sense of clarity and emotional freedom.
With relief and clarity, this helps to give clients a sense of renewed and restored balance in their lives.
